While the nature turns up in the spring and everything grows and prospers, the opposite happens when many people: spring fever is flabby and shuts down the performance. While the nature turns up in the spring and everything grows and prospers, the opposite happens when many people: spring fever is flabby and shuts down the performance. The transformation of the sleeping area can help now and supports activities such as sports and long walks in the open air. Too warm winter duvet should be replaced now with lighter, because nocturnal sweating when temperatures rise leads to erratic sleep. Good ceiling with natural filling like wool or camel fluff hair proved it.
The curly hair of the sheep holds up to 1/3 its own weight in moisture without feeling wet, this ensures an always balanced sleeping climate. The fine hair of the camel is lightweight and ideal warm for the transitional period. To wake up every morning happy a simple trick helps: beautiful bed linen in bright colors lift the mood. Flannel and qualities of Beaver should be different now smooth cotton covers because they can cause heat discomfort. Important for the organism: all materials should strictly pollutant tested be just the change from warm to cold and the interaction between the winter sleep hormone melatonin and the happiness hormone serotonin, that is with the spring light, stress the body and make him vulnerable. An orientation in the Siegeldschungel offers the quality mark okoControl of the Association of ecological furniture stores.
It stands for regular inspections and environmental quality, because where whenever possible natural products are certified organic prefers. Who returns the last dust in the bedroom with the spring-cleaning and regularly airs, which can puncture and well rested the day begin. Get okoControl products at selected retailers. More For information on the okoControl label and a list of dealers, see.